How Can You Help Your Parent Cope with Fatigue with Parkinson’s Disease?
Fatigue is a very serious symptom of Parkinson’s disease. Approximately half of those living with Parkinson’s disease report that they regularly suffer from fatigue, and around 30 percent say that the fatigue they experience is the most debilitating of all of their PD symptoms. This is often one of the earliest symptoms of the disease and can worsen as the disease progresses. As a family caregiver, you should not only recognize if your parent is suffering from fatigue, but also take the steps you can to help them cope so they can maintain better quality of life.
Some ways you can help your parent cope with fatigue while they progress through Parkinson’s disease include:
- Reassure them that they are not being dramatic. Fatigue is more than being tired or feeling sleepy. Fatigue is deep physical or mental exhaustion that interferes with daily functioning. Help your parent understand they are not exaggerating, and that this is truly a serious issue.
- Encourage your parent to eat a healthy, balanced diet. This gives their body the nutrients it needs to thrive, and produces more reliable energy.
- Help your parent to stay hydrated. Being dehydrating can emphasize exhaustion and also make regular physical and mental functioning more difficult.
- Encourage your parent to be more active. Though it may seem difficult for your parent to think about being active when they are so drained, the more physical activity they get, the better their body will feel, and the more energy they will have.
- Work with your parent to establish a sleep schedule for them, and make sure they follow it. Going to bed at the same time and waking up at the same time each day, even on weekends, is important for teaching the body when to sleep and when to be awake.
- Schedule the day so your senior handles their most challenging tasks when they are most energetic, and has time for breaks.
- Discourage long naps or naps in the late afternoon.
One of the best parts about elderly care is the completely customizable nature of the services. An elderly home care services provider can step into your senior’s care routine to offer exactly the types of care, assistance, and support they need to manage their specific challenges and issues as they age in place. This means that their needs will be met in the ways that are right for them, while they are also able to continue to pursue the type of lifestyle they desire. The customizable nature of the services also means they are fully adaptable. As your parent’s needs change, particularly if they are living with a progressive issue such as Parkinson’s disease, their care will need to change as well. An elderly home care services provider can continuously adapt with your parent to maintain their health, safety, comfort, and quality of life as they age.
If you or an aging loved-one are considering professional elderly care in Clarksville, MD , please call the caring staff at Global Hands Inc. Call today 240-264-0769.
Sources
International Men’s Day provides an important opportunity to broaden the discussion around men’s wellbeing—particularly mental health, neurodevelopmental challenges, and emotional resilience. Across the United States, men continue to face significant barriers to accessing timely behavioral health support, often due to cultural expectations, stigma, or lack of awareness. For men and boys with developmental disabilities, intellectual disabilities, autism, or behavioral health needs , these challenges can be even more pronounced. 🧠 Understanding Men’s Mental Health Needs Men are statistically less likely to seek mental health treatment, even when experiencing symptoms such as: Persistent stress Anxiety Depression Emotional dysregulation Difficulty with social skills Behavioral concerns Substance use Unaddressed, these issues can escalate, affecting relationships, employment, independence, and quality of life. 👦 Men and Developmental Disabilities Men and boys with developmental disabilities often face: Higher rates of undiagnosed mental health conditions Difficulty expressing emotional needs Social isolation Challenges navigating transitions to adulthood Barriers to employment and community integration Tailored care models—including counseling, skills training, behavioral support, daily living assistance, and community-based care—help individuals build confidence and independence. 💬 Breaking Down Stigma One of the most meaningful ways to support men is by promoting open, stigma-free communication. When mental health and developmental needs are normalized, men are more willing to speak up, seek help, and participate in services that improve their wellbeing. Creating supportive environments requires: Strong family and caregiver involvement Inclusive community programs Access to person-centered care Mental health education in schools and workplaces 🏆 Supporting Men Across All Stages of Life Whether supporting a young man transitioning to adulthood, an adult man navigating independent living, or an older man adjusting to new challenges, individualized support ensures dignity, empowerment, and emotional stability. This day is a reminder to reaffirm our commitment to ensuring that care systems are inclusive, accessible, and responsive to the evolving needs of men. Visit our website to explore comprehensive mental health, behavioral health, and developmental disability support for men and families across the lifespan. #InternationalMensDay #MensMentalHealth #DevelopmentalDisabilities #BehavioralHealth #IndependentLiving #DisabilitySupport #AutismSupport #WellbeingForMen
Every year on World Prematurity Day , millions of families and healthcare providers pause to recognize the unique challenges faced by infants born before 37 weeks of gestation. While medical care in neonatal units plays a critical role in improving survival rates, the story doesn’t end at discharge. Many premature infants go on to face a higher risk of developmental delays, sensory challenges, learning differences, social difficulties, and behavioral health concerns as they grow. To truly support preterm children, the continuum of care must extend far beyond the NICU, integrating developmental and mental health services through early childhood, school years, and adolescence. 🌱 Understanding Long-Term Outcomes of Prematurity Research consistently shows that children born prematurely may be more likely to experience: Speech and language delays Motor coordination challenges Sensory processing differences Learning and attention difficulties Social-emotional development needs Higher rates of anxiety, ADHD, and behavioral concerns While not every premature child will experience these challenges, early identification and early intervention are key to improving outcomes. 👶 Transitioning from NICU to Developmental Support The transition from NICU to home can be an emotionally overwhelming time for families. Parents must adjust to new routines, follow-up appointments, and uncertainty about long-term development. Clear communication and coordinated services can make this process easier. Families benefit greatly from: Developmental evaluations Occupational, speech, and physical therapy Early behavioral health screenings Family counseling and support resources Regular check-ins with pediatric developmental specialists Early, multidisciplinary support is one of the most effective predictors of long-term success for premature infants. 🧠 Mental Health Support for Families Parents of preterm infants face elevated risks of stress, postpartum depression, and anxiety. Emotional support is just as crucial as medical follow-up care. Family-centered approaches—mental health counseling, support groups, stress-management strategies—help parents advocate effectively for their child’s needs. 💜 A Call for Better Awareness and Access World Prematurity Day is a reminder that developmental support should be accessible, coordinated, and compassionate. It highlights the importance of strong community-based providers who offer comprehensive developmental and behavioral care tailored to each child’s needs. Visit our website to learn more about access to compassionate, comprehensive mental health and developmental disability support for children and families. #WorldPrematurityDay #EarlyIntervention #DevelopmentalCare #NICUGrad #ChildDevelopment #FamilySupport #Neurodevelopment #Pediatrics
Discover how assistive technology and person-centered care are transforming developmental disability support and promoting independent, inclusive living.
Explore how communities can support veterans through accessible mental health care, trauma-informed programs, and compassionate reintegration services.
Living with developmental disabilities does not limit a person’s ability to live a fulfilling, joyful, and meaningful life.
National Family Caregivers Month.
November marks the beginning of a season that encourages reflection, gratitude, and renewal. As the year begins to wind down, it’s the perfect time to focus on mental clarity, self-compassion, and emotional balance. Gratitude is more than a simple “thank you.” It’s a mindset that can transform how we approach life’s challenges. Studies show that practicing daily gratitude can reduce stress, improve mood, and strengthen relationships — all crucial aspects of mental health. As the days grow shorter and routines become busier, take time to pause, breathe, and reflect on what brings peace and purpose. Whether through journaling, connecting with loved ones, or volunteering, every act of gratitude contributes to a healthier mind and a happier community. 🌿Start November with a renewed commitment to mental wellness. Explore how compassionate care can guide your journey at Global Hands Inc. #MentalHealthAwareness #GratitudeMonth #WellnessJourney #MindfulLiving #MarylandCare
October is a month of strength, courage, and community. As the pink ribbons come into view, we are reminded that breast cancer affects millions of women and men each year — but awareness and early detection save lives. The last week of October is a time to reflect on the importance of screenings, education, and emotional support. Beyond the diagnosis, individuals face challenges that impact not only their physical health but also their mental and emotional well-being. Fear, anxiety, and uncertainty can take a toll, making mental health support just as essential as medical care. Family members and caregivers also need compassion and understanding. Building strong, supportive environments helps survivors navigate treatment and recovery with confidence. Encouraging open communication, practicing mindfulness, and joining local awareness events can strengthen our collective effort to fight this disease together. 💗This October, take a moment to learn, support, and advocate for holistic health — body and mind. Visit Global Hands Inc. to learn how compassionate care changes lives. #BreastCancerAwareness #MentalHealthMatters #HolisticCare #SupportAndStrength #MarylandCare
Honoring Global Unity and the Shared Commitment to Human Well-being
Stigma to Support: How Society Has Transformed Its Approach to Developmental Disabilities